Mindset

LACKING MOTIVATION TO WORK OUT? YOU'RE FOCUSING ON THE WRONG THING - PART 2

LACKING MOTIVATION TO WORK OUT? YOU'RE FOCUSING ON THE WRONG THING - PART 2

January 21, 2021 2190 Comments

This one is a little bit of *tough love* (...emphasis on the "tough"). And with any luck, it'll be just the *kick* in the pants that you need.

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Lacking Motivation To Workout? You're Focusing On The WRONG THING. (PT. 1)

Lacking Motivation To Workout? You're Focusing On The WRONG THING. (PT. 1)

November 01, 2020 31 Comments

If your motivation to work out isn't "working out"...this one's for you.

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Ultimate Spartan Race Training & OCR WOD Playlist

Ultimate Spartan Race Training & OCR WOD Playlist

February 03, 2020 10 Comments

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7 Steps To Ultra Success: How To Prepare For The Spartan Race Ultra

7 Steps To Ultra Success: How To Prepare For The Spartan Race Ultra

January 24, 2020 48 Comments

So you want to run a Spartan Race Ultra. Now What?? Check out this step-by-step guide for how to get prepared for one of the most awesome endurance events in the obstacle course race world.

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12 Books of Fitmas: Holiday Reading List for OCR Athletes 2019

12 Books of Fitmas: Holiday Reading List for OCR Athletes 2019

December 04, 2019 10 Comments

Check out these sweet/inspirational/awesome reads this holiday season, in between grabbing second helpings of turkey and dodging all your Nana's invasive questions.

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WHAT TO DO WHEN YOU’RE IN THE MIDDLE OF AN OCR & YOU REALIZE YOU DIDN’T TRAIN ENOUGH FOR IT

WHAT TO DO WHEN YOU’RE IN THE MIDDLE OF AN OCR & YOU REALIZE YOU DIDN’T TRAIN ENOUGH FOR IT

July 01, 2019 8 Comments

We've all had it: that sinking feeling in the pit of your stomach when you realize that for whatever reason, today is not your day and you've gotta figure out what to do about that - STAT.

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12 Books You Need To Read This Summer If You Are An OCR Athlete

12 Books You Need To Read This Summer If You Are An OCR Athlete

June 11, 2019 14 Comments

In search of a beach read for that next family vaca but coming up empty-handed? Check out our 2019 OCR Reading List! A mix of entertainment, inspiration/motivation, and helpful training tips to keep your head in the game all summer long.

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Ultra Mantras: What OCR Athletes Are REALLY Saying To Themselves While Racing

Ultra Mantras: What OCR Athletes Are REALLY Saying To Themselves While Racing

May 29, 2019 10 Comments

What motivates YOU to keep going during a race when you're all alone, and the fatigue starts to sink in, and your muscles are screaming and you can feel your body start to break down? In the moment when everything inside you is telling you to stop, what internal script causes your body to continue to move? 

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