July 20, 2018
22 Comments
We know the Fritos and Chex Mix are tempting while en route to your race-cation destination..but travel is not an excuse to take a hiatus from sound nutrition strategies. Certified Holistic Nutritionist Melissa Boufounos of MB Performance Nutrition gives us some great tips to help keep us on track while on the road!
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July 11, 2018
22 Comments
Remember when we said nutrition is 90% of your training? Well, replenishing fluids is 60% of the 90%. Full Pursuit Health delves into the topic of HYDRATION: what we need, why we need it, and how it all works so YOU can get what you need to push through any WOD or brutal race that gets thrown your way.
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July 03, 2018
13 Comments
So you finished the race...great job! Now what? A whole pizza? Maybe some chicken wings? And what about that post race beer???
Full Pursuit Health gives us the "skinny" on how we can reboost and refuel our bodies after exercise to help with muscle soreness and repair, so we can be in tip top shape and ready to go next time!
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June 27, 2018
26 Comments
Not eating right is the nutritional version of skipping leg day. In this second of 4 articles on Race Day Nutrition, Full Pursuit Health lets us know how to fuel during the race to rock it all the way through the finish line.
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June 19, 2018
16 Comments
Not eating right is the nutritional version of skipping leg day. In this first of 4 articles on Race Day Nutrition, Full Pursuit Health takes us through the best choices for your pre-race success.
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June 13, 2018
9 Comments
Learn more about our newest partnership for the 2018 race season: Viking Obstacle Race!
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June 05, 2018
6 Comments
Obstacle Course Racing can be an expensive “hobby.” But it doesn't have to be! Check out these 10 tips and tricks to help you keep some money in your wallet (so that you can spend it on Fierce Gear OCR, of course!)
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May 16, 2018
4867 Comments
We asked, & you answered ! Check out these 5 delicious smoothie recipes using our favorite vegan, anti-inflammatory antioxidant Tart Cherry Capsules
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March 14, 2018
7 Comments
"You can rely on Honey Stinger for energy, whenever and wherever your adventure takes you."
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